rabidchicken comments on Action and habit - Less Wrong
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Words also become thoughts. Communicating (even to yourself) an analysis or judgment will make you reluctant to gainsay it. I'm hoping to learn to hold my tongue in ways that leave me more flexible, or at least happier (for example: in most cases, why bother expressing contempt or outrage?).
On the other hand, creativity sometimes requires building speculation on speculation (when verification costs too much); perhaps all that's needed is a delight in tearing down what's faulty.
I make a habit of muttering incoherently and then scornfully rejecting my own opinions to maximize reasonable creativity. Of course, this is a bad course of action in public, but very helpful when I need to make a game engine in two days.
I agree that expressing outrage is normally a bad idea, it generally does not convince the other person and negatively effects my ability to be rational.