Osuniev comments on Action and habit - Less Wrong

90 Post author: Swimmer963 02 June 2011 02:59PM

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Comment author: Osuniev 12 March 2013 04:37:00PM 1 point [-]

That sounds like a rather bad idea to me. Not eating means being hungrier next meal, and will probably lead to... overeating. What's more, it seems having many small meals is better than having a few big meals (your glucose level is more stable, and your insuline regulation will be less likely to make you overweight).