wedrifid comments on What would you do with infinite willpower? - Less Wrong

9 Post author: D_Malik 03 June 2011 12:22PM

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Comment author: Duke 04 June 2011 04:32:32PM *  2 points [-]

The diet is the result of a 5-ish year development. The major changes were, first, elimination of animals, then animal products, then processed products and finally everything that wasn't fresh fruits and vegetables and some pb and tofu. I heard a couple reasonable talks in the past year making the case that fresh fruits and veggies are unequivocally the healthiest foods. I said fuck it, why not just eat all fruits and veggies then? This was ~3 months ago.

In every way that matters to me it has been an overwhelming success: it's cheap, it tastes good, it gives me ample energy, it seems to make me feel better physically and emotionally, I have lost weight, I think I appear more lean, and it's filling--it was a pleasant surprise to find that a small salad can create a satisfying fullness in my body.

*Added: One downside is frequent trips to the store.

Comment author: wedrifid 04 June 2011 07:15:25PM *  1 point [-]

The results here seemed unrealistic to me until I saw the earlier comment which revealed that 'pb' meant peanut butter. With that in mind the diet seems both sustainable and fairly healthy (assuming a lot of attention is paid to nutrient levels.) If not optimal then at least far better than most people's default eating habits.