David_Gerard comments on The Four-Hour Body by Timothy Ferriss - any LWers tried it? - Less Wrong

21 Post author: Eliezer_Yudkowsky 08 June 2011 10:18PM

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Comment author: David_Gerard 09 June 2011 09:26:54AM *  0 points [-]

(kettle bell swings and cat-vomit exercise.)

Are you doing them in the minimal doses he describes, and are you getting the results he did? I ask because they're on my mental list of "should get around to really" :-)