Dreaded_Anomaly comments on The True Rejection Challenge - Less Wrong

43 Post author: Alicorn 27 June 2011 07:18AM

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Comment author: taryneast 27 June 2011 04:57:46PM 2 points [-]

8) i need something to do with my hands and my mouth. i dont like gum or lollies all that much.

chew on the end of your pen. of get a ring and twirl it around your finger. or take up knitting or some other hand-crafty activity to quell your fidget-cravings (which I get too).

Comment author: Dreaded_Anomaly 28 June 2011 06:32:25AM 2 points [-]

In this vein, I have known people who replaced the hand/mouth activity of cigarettes with candy canes. If you don't want all the sugar, flavored toothpicks are another option often recommended to help with quitting.