I feel like the majority of our emotions are heavily influenced by the placebo effect, but some people do require the occasional SSRI as well. Relationships are the best example of this, one word can have an immeasurable emotional effect if mentally misconstrued incorrectly.
If it's the placebo effect, and I start out believing it's only the placebo effect and it's not gonna work on me, it's not gonna work on me.
If I didn't have the problem I could just cure everything to the maximal ability of any placebo effect to handle by tying my mind in a knot and then blinking.
An exercise:
Name something that you do not do but should/wish you did/are told you ought, or that you do less than is normally recommended. (For instance, "exercise" or "eat vegetables".)
Make an exhaustive list of your sufficient conditions for avoiding this thing. (If you suspect that your list may be non-exhaustive, mention that in your comment.)
Precommit that: If someone comes up with a way to do the thing which doesn't have any of your listed problems, you will at least try it. It counts if you come up with this response yourself upon making your list.
(Based on: Is That Your True Rejection?)
Edit to add: Kindly stick to the spirit of the exercise; if you have no advice in line with the exercise, this is not the place to offer it. Do not drift into confrontational or abusive demands that people adjust their restrictions to suit your cached suggestion, and do not offer unsolicited other-optimizing.
To alleviate crowding, Armok_GoB has created a second thread for this challenge.