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nazgulnarsil comments on Diet Advice? - Less Wrong
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Comments (39)
easy change: less wheat, more beans and rice.
Right, but that's a significant (for me) decline in taste. I'd like to be sure I'm getting something back; what should I expect to see if that's helping?
if you want short term gains I'm not sure what nutrition advice I can give.
For me eating healthy is about living longer in a more optimal state of health, short term I can pump in garbage and not see a huge change because I'm young.