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scientism comments on Diet Advice? - Less Wrong
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Am I reading this right, you're eating 1-2 loaves of white bread per day?
Yes- I probably average a pound of bread a day, but I haven't done any sort of measurement of my intake. I guess that's the first place to start. So, starting tomorrow, food diary!
Even if you're not seeing a negative effect on your health I'd be worried about eating such a large quantity of something not typically regarded as healthy.
Hence this post- but I'm much less interested in general-purpose anxiety than I am in being able to check specific things. I know people think I'm in a coal mine, but what'll help me are canaries.