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JGWeissman comments on Secrets of the eliminati - Less Wrong
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Three suggestions:
When you notice that your fleeing behavior has been activated, ask "Am I fleeing a problem I can solve?", and if the answer is yes, think "This is silly, I should turn and face this solvable problem".
Focus more on the reward of living forever than the punishment of death from old age.
Contact Rudi Hoffman today.