That's interesting about not letting yourself feel too happy. Is preventing a rude shock which may not happen (you could die suddenly or anti-aging tech could be developed) worth putting the brakes on feeling happy?
I've realized that one reason [1] I don't reliably allow coordinated joint mobility in T'ai Chi is that it doesn't feel natural/allowable for me to feel that good. I'm not sure what's behind that.
[1] The other reason is that it takes a lot of mental focus to change movement habits.
Is preventing a rude shock which may not happen (you could die suddenly or anti-aging tech could be developed) worth putting the brakes on feeling happy?
Perhaps. I make a lot of choices that are aimed to mitigate the negatives[1] I anticipate of being older. Other reasons that I do it are to just keep a balanced whole-lifetime perspective and curb manic tendencies.
[1] I wanted to add that this doesn't mean I anticipate mostly negatives. In any case I feel that since being older relative to my current self might last for decades I should focus on that self more than people seem to.
I must look into coordinated joint mobility ... would it feel as good for anyone?
From Mike Darwn's Chronopause, an essay titled "Would You Like Another Plate of This?", discussing people's attitudes to life:
Conclusion, graphs, and references in article. As usual, I recommend reading Chronopause.com as Darwin has many good articles; to quickly link a few: