I've been giving cold showers a try, those were mentioned previously a couple times. They seemed like a totally harmless and quite easy thing to try, so I figured I'd give it a shot.
Assessing results is harder - I'm primarily interested in the effects on my mood, but I'm also doing several other things at the same time with a view toward mood elevation.
This is the fourth bimonthly What Are You Working On? thread. Thanks to atucker for reminding me to make this post. Click here to see previous threads. So here's the question:
What are you working on?
Here are some guidelines: