Warrigal comments on Weight training - Less Wrong

6 Post author: alexflint 26 August 2011 03:25PM

You are viewing a comment permalink. View the original post to see all comments and the full post content.

Comments (45)

You are viewing a single comment's thread.

Comment author: [deleted] 26 August 2011 04:07:14PM 2 points [-]

Perhaps you should read a book written by experts in the field. Fahey, Insel and Roth's Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness seems to be one of those.