Jolly comments on Fix My Head - Less Wrong

9 Post author: Alicorn 17 September 2011 01:34AM

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Comment author: Jolly 20 October 2011 03:22:17AM 2 points [-]

2000 IU is not very much. I suggest starting at 1000 iu per 25 pounds of body weight for light skinned individuals, and then testing and adjusting accordingly. (say, 1000 iu for every 10 ng/ml you want to increase)

Comment author: wedrifid 20 October 2011 04:02:25AM 0 points [-]

And starting from there I suggest adding MOAR D until your bloodwork puts you in the mid-high range. ;)