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Molybdenumblue comments on Willpower and diet: advice? - Less Wrong
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I do not believe that you identified your problem correctly.
Hunger has more endurance than most people's willpower, so the trick is not to make it into a contest. That's why lifestyle change is one of the standard recommendations of slimming down in a healthy way.
So, I would re-frame your question as "How do I change my lifestyle to get more sleep and less stress?"
Unfortunately "quit nursing school" is probably the only good answer to that question.
You guys: nursing school suuuuucks.
Agreed!