The bonus of "alternative medicine" for most is that it puts control into your hands, allows you to experiment empirically, taking all the data you can, and applying it with the best information you can find to achieve a cure.
"Alternative medicine" is very rarely supported by well documented research with good methodology. When it is, it tends to become mainstream.
You can experiment empirically with mainstream medicine, as with alternative medicine, but in both cases usually only with a sample size of one. Research in mainstream medicine is corrupted by publication bias and industries with vested interest in funding studies with positive results, but alternative medicine is even worse, adding complete failure to understand credible research design or statistics into the mix. Individuals engaging in personal experimentation tend to be no less prone to bias, and are in a much worse position to conduct meaningful research.
The point is not for individuals to create generalizeable claims, but rather to allow idiosyncratic individuals with unique problems and life situations to improve their health. You cannot argue with the results individuals achieve. Of course, much of this individual research is only necessitated by the utter lack of reliable data:
"Researchers reviewed 546 drug trials and found that industry-funded trials reported positive outcomes 85% of the time compared with 50% of the time for government-funded trials and 72% of the time for trials funded by nonpr...
From Quora: