Given no other information, that suggests that using them has made you dependent on them.
As I noted; I regularly go through "off-periods" -- two to three months once every six months or so -- as a general precaution against potential liver damage as well as a test against dependency.
Right now my schedule of dosing is the daily recommended dose once a day for a three or four day period and then "off" for the other four or three unless other circumstances require me to skip sleep cycles (the qualifying condition in my case being sleep-shift disorder as I work 12-hour overnight shifts.)
Often, there are questions you want to know the answers to. You want other people's opinions, because knowing the answer isn't worth the time you'd have to spend to find it, or you're unsure whether your answer is right.
LW seems like a good place to ask these questions because the people here are pretty rational. So, in this thread: You post a top-level comment with some question. Other people reply to your comment with their answers. You upvote answers that you agree with and questions whose answers you'd like to know.
A few (mostly obvious) guidelines:
For questions:
For answers:
This thread is primarily for getting the hivemind's opinions on things, not for debating probabilities of propositions. Debating is also okay, though, especially since it will help question-posters to make up their minds.
Don't be too squeamish about breaking the question-answer format.
This is a followup to my comment in the open thread.