timtyler comments on Evidence against Calorie Restriction - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (23)
Some intermittent fasting studies have controlled for calorie intake, though. For example, this one:
Intermittent fasting dissociates beneficial effects of dietary restriction on glucose metabolism and neuronal resistance to injury from calorie intake.
It doesn't entirely rule out the possibility of reduced calorie intake being responsible - since consumed calories may not result is absorbed calories so reliably on intermittent fasting regimes. However, most explanations seem to focus on the more persistently lowered blood glucose levels and/or the increased stress.