facepalm
If I was betting on it, I would have said within 20 minutes and on an empty stomach. You should get nauseous, at least, but the contents of your stomach might be enough to hold it down.
If I was betting on it, I would have said within 20 minutes and on an empty stomach. You should get nauseous, at least, but the contents of your stomach might be enough to hold it down.
I haven't eaten anything in 4 hours. I had 12 pills in one swallow each of which apparently has two and a half times the RDI of zinc for males. I haven't experienced any nausea. If I head eaten a dozen oysters on the other hand I am almost certain I'd have vomited. But that says a lot more about my aversion to oysters than their zinc content.
More generally I can confirm t...