= 27d567bc2d48d9f40e9ccc20ea370b15)
muflax comments on How to label thoughts nonverbally - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
= 783df68a0f980790206b9ea87794c5b6)
Loading…= b715d02e85f7b3b4ae65ca3d3e450868)
Subscribe to RSS Feed
Powered by Reddit
= f037147d6e6c911a85753b9abdedda8d)
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (27)
You have basically reinvented Mahasi Noting. If you apply it to all sensations and rack up the frequency to about 10-40 Hz, you're doing straightforward Burmese Vipassana.