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SilasBarta comments on How to label thoughts nonverbally - Less Wrong
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More data! This apparently is also an awesome way to deal with the heebie jeebies of walking alone at night.
I think you tend to get that signal for a very good reason, and it's not generally not a signal you want to turn off.
I should have clarified. It helps me deal with the heebie jeebies of walking in my backyard alone at night.
Thanks, that makes more sense :-)
True, but identifying it can lead to action, not necessarily suppressing it. (E.g. I notice I am unsettled, let me consciously and rationally examine my environment for threats.)