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Dmytry comments on Describe the ways you can hear/see/feel yourself think. - Less Wrong
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I think that's the same thing. For me the 3 wanders a fair bit, and its hard to reflect on 3. When I was in school, I could have exam where 3 works on exam, and I ace it, or when 3 tries to think why 3 is not working on exam, and do ok-ish or poorly.
Now that I am working for myself as programmer, the 3 corresponds to un-reflective state of mind when work is progressing well and you are not being distracted by seeing yourself think about it.