Good stuff! My algorithm is essentially identical. I also made a poster that summarizes the key advice/methods for defeating procrastination. It's my version of Step 2, 3 and 4, but visually displayed. I put it up on my wall so I don't have to rely on my memory of the equation or the various anti-procrastination methods. I circle or note the things that tend to work well and focus on using those. When I notice I'm procrastinating, the solution is usually staring me right in the face.

In case anyone else finds it useful, here is the graphic I made from the advice in Steel's The Procrastination Equation and Luke's How to Beat Procrastination. Any suggestions of things to add/modify/remove are welcome. Update: the graphic (plus a pdf version) is explained in more detail here.