HungryTurtle comments on Avoid misinterpreting your emotions - Less Wrong

66 Post author: Kaj_Sotala 14 February 2012 11:51PM

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Comment author: HungryTurtle 01 March 2012 01:31:30PM *  1 point [-]

Mr. or Ms. Kaj Sotala,

How do you know that your reinterpretation of emotional responses accurately reflects the impetus of that feeling, and is not just a means of justifying blind ideological faith in your current objectives? For instance, in your example

So here was my mistake. I had been feeling frustrated about my inability to sleep, and my thoughts had wandered to other subjects, such as my life in general. And then I had automatically assumed that because I was feeling frustrated while thinking about my life, my life wasn't going well, so I should reconsider my plans.

I follow the logic that my negative feelings are the product of a lack of sleep not ideological misguidance; but I would take it a step further to suggest that the lack of sleep is a byproduct of the path you have chosen to walk in your life plans would you disagree?

Please do not take this as an attack on your idea. Honestly I think it is a much needed tool in the current human topography. However, that does not remove a potential for abuse. I think in addition to this essay there should be a significant warning to the ramifications of overreliance on this tool (namely ignoring forewarnings of potentially detrimental beliefs and plans).

Comment author: Kaj_Sotala 02 March 2012 04:10:09PM 1 point [-]

(Mr.)

Yes, one could end up misinterpreting their emotions for a number of reasons, including a misguided desire not to change their direction. I think one of the main criteria is whether or not the emotion-induced thoughts still seem reasonable when in a more neutral emotional state, or like I said in the post:

I've noticed that on days when I haven't had enough sleep, I also feel skeptical about what I'm doing with my life. When I'm more rested and in a neutral mood, those doubts seem overblown. So I try to discount such doubts when they seem to be caused by mere physical fatigue.

But you're right that this is not a guarantee of getting it right. Maybe we're deceiving ourselves about how our lives are going, and that self-deception will persist if we try to examine it while in a neutral emotional state. Perhaps it is only when we fail badly enough to get a strong negative emotion that the barriers of self-deception break, and we will be mistaken to dismiss our thoughts in those states because they don't seem reasonable in other emotional states. It's impossible to know for certain. I added a caution about this to the post (just above the references), thanks for suggesting it.

Comment author: HungryTurtle 03 March 2012 02:17:06AM 0 points [-]

Mr. Turtle , if that is ok.

No problem. I really enjoyed reading your essay. I will probably check out other things you have written eventually because I am very hungry. I tend to be a very critical person. Thanks for not taking it the wrong way.

Comment author: dbaupp 01 March 2012 01:53:06PM 1 point [-]

the lack of sleep is a byproduct of the path you have chosen to walk in your life plans

Getting sidetracked, and watching TV for a few hours too long? Or browsing LW/reddit/TVTropes/<your-poison-here>? Or accidentally having your alarm clock on the wrong setting?

Comment author: HungryTurtle 01 March 2012 02:06:31PM 1 point [-]

Getting sidetracked, and watching TV for a few hours too long? Or browsing LW/reddit/TVTropes/<your-poison-here>?

Sure poor managment of time could the factor, but it could also be having too much stress in your life. Being in a bad relationship, taking on too much at work, setting unrealistic goals.

Or accidentally having your alarm clock on the wrong setting?

If it is a continual problem, being in too much of a hurry to complete small tasks. There are tons of potential causes. My point was that it might not always be the most productive thing to dismiss them as non-relational.