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persephonehazard comments on The Unfinished Mystery of the Shangri-La Diet - Less Wrong
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On the note of self-testing vs. controlled experiment, has anyone here tried the polyphasic ("uberman") sleep cycle? Does anyone know of any controlled experiments, either self-administered or larger-scale, which I could look at? I was interested in trying it a few years ago, but dropped in in about 24 hours (before I could have really even been said to try it) due to microsleep in waking hours.
I managed polyphasic sleep for a week once. It was hellish awful, and eventually I couldn't force myself to carry on through the barrier and see if it lifted...