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Angela comments on The Unfinished Mystery of the Shangri-La Diet - Less Wrong
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Affecting it upwards, you mean. The goal of body builders wasn't exactly to become skinnier last time I checked. (The caveat is that muscle is denser than fat, so if you gain muscle while keeping your total weight constant you'll look skinnier.)
No, downwards. For anyone with a significant amount of fat and underdeveloped muscles.
It usually isn't. Yet this is not incompatible with body building being an efficient form of weight loss.