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ianshakil comments on Akrasia and Shangri-La - Less Wrong
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I've suffered from insomnia for as long as I can remember (I'm 25). I've tried every form of medication / therapy / sleep study / sleep hygiene that you could possibly imagine. Just like Eliezer can't lose a pound -- I can't still can't get into a normal / sustainable sleeping pattern. Very frustrating! We have a long way to go.
You should try Melatonin. I've suffered from insomnia for 2 years. Sine I'm taking Melatonin, booom, my insomnia is gone! TRY IT!