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AnnaSalamon comments on People who "don't rationalize"? [Help Rationality Group figure it out] - Less Wrong
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And, just to check, did you make sure that all the diet-related examples you got were examples of making false excuses to oneself, and not just examples of e.g. previously intending to diet, but then changing one's mind when one saw the chocolate cake?
yep, they were all valid examples of rationalisation