Kevin comments on Productivity tips for those low on motivation - Less Wrong
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For digestive problems of all kind, I recommend supplemental enzymes shortly before meals. In some people, they work better than more harmful or complicated or expensive medical interventions. http://www.amazon.com/Super-Enzymes-Now-Foods-Tablets/dp/B002FK1NJA/ref=sr_1_3?ie=UTF8&qid=1331024844&sr=8-3
I am curious is there any RCTs on the effectiveness of these enzymes?
Thanks for the advice, but given that taking some enzyme thing is what I suspect gave me the problem in the first place, I think I'll pass for now.