NancyLebovitz comments on SotW: Be Specific - Less Wrong
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I think this exercise will help with being specific, but at the cost of straying from your TRUE reasons for liking/disliking. i.e. in order to think of specific things to list, you will rationalize.
For example, maybe you really like Movie A just because you found it entertaining, but since you have to list specific reason, your brain spits back things like "dynamic character development", and "break-down of good v evil dichotomy" etc.
IIRC, there have been studies where if they just ask for people's opinions on which jam/wine/art/etc is better, the study participants are LESS accurate (less in agreement with expert opinion) when asked to name specific reasons for why the chose one over the other. I don't remember the specifics or validity of the study, though.
This seems extremely likely.
There's a book called How Fiction Works-- I wouldn't say it actually explains how fiction works, but it does include a fair amount about how our ideas of literary fiction (well-rounded characters and a lot of visual detail, for example) developed, and examples from classics that don't match what's considered literary.