realitygrill comments on Rationality Quotes April 2012 - Less Wrong

4 Post author: Oscar_Cunningham 03 April 2012 12:42AM

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Comment author: realitygrill 29 April 2012 04:04:25AM 1 point [-]

I understand this line of thought, but.. strength doesn't have to be developed through weights, strength increase doesn't necessarily mean much hypertrophy, and most importantly strength is a prerequisite/accelerator for increasing pretty much all athletic abilities (power, flexibility, endurance..)