Yes, that's the problem - my appetite is initially suppressed and then I wind up incredibly hungry. I try to eat in advance (from my nightwatch days I know how much I should eat by 3 AM etc), but again, appetite suppressant.
Yes, that's the problem - my appetite is initially suppressed and then I wind up incredibly hungry.
That makes sense. And given how degree of hunger influences what kind of food we desire you'll end up craving a bunch of carbohydrates later rather than whatever healthy food you had planned at the meal times.
This is the bimonthly 'What are you working On?' thread. Previous threads are here. So here's the question:
What are you working on?
Here are some guidelines: