kalla724 comments on Attention control is critical for changing/increasing/altering motivation - Less Wrong

174 Post author: kalla724 11 April 2012 12:48AM

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Comment author: swallowedAfly 12 April 2012 06:50:28PM 0 points [-]

this was really well written i thought - nothing new as such but really well explained for those it would be new to.

couple of points:

  • you said you were going to talk in particular about motivation and yet i don't see that in the text -it comes across as a bit of a cop out to talk about cbt (and therefore evoke thoughts of serious issues people go to cbt with) and then use the example of nail biting. it makes a great clear example but that in itself made me think of how much more complex dealing with mental and emotional problems is and so by avoiding a more complex and realistic example i was left with.... scepticism maybe.
Comment author: kalla724 12 April 2012 10:57:57PM 1 point [-]

Several months ago, I was asked to write on the subject of motivation, and this is the first step. I'm going to meander around for a while, throwing disconnected things (including some that are there just to serve as examples later) onto a pile, then I'll try to tie it together. Less of a sequence, more of a "bundle," so to speak.

I'm not sure yet how it'll work out, but we'll see relatively soon.

Comment author: swallowedAfly 13 April 2012 06:27:14AM 0 points [-]

thanks - can see how this would make an interesting part of the bundle. loved that you tied this in with mindfulness meditation. given some (behaviouralists) would say that motivation comes from avoiding suffering (or gaining reward) mindfulness meditation makes a sharp relief to that due to it's recommendation NOT to avoid or to strive toward. be interested to see how you see that in connection with motivation.

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