When I drank coffee for about a year, I didn't have any noticeable impairments, at least nothing that slapped me in the face.
The withdraws though... oh god the withdrawals.
My withdrawals are a couple of lazy days, with a nasty headache about 24 to 30 hours after the last cup. Are yours much worse than this?
I am trying to figure out whether caffeine helps productivity in the long run. Looking back 10 years from now, how much more/less productive will I have been if I were to drink coffee every day, or every second day?
Reviewing what has been written on the topic by our community so far: