What expert timing, Luke! Just two days ago, I came across the fascinating practice of clicker training for horses - http://www.theclickercenter.com, while reading Kathy Sierra's old blog - http://headrush.typepad.com/creating_passionate_users/2006/03/clicker_trained.html.

My only problem is that I need to train my own behaviour rather than someone else's. I'm going to try to use these techniques on myself, although I'm not sure if that's supposed to work.