Previously, I'd just get frustrated if I needed more specific advice, because communication is exhausting, and learning is exhausting, and the combination of the two sucked.
This sounds like a challenging situation. How were you able to move past this in order to be able to ask for more specific feedback when you needed it?
I've found that it varies - if I have things down and just need to drill, I'll often be entirely content off in a corner repeating something mindlessly with minimal feedback (an occasionally "good effort, you will improve on this, don't worry" is very rewarding, but we're talking every 15-30 minutes)
You are very lucky to be content in this kind of situation. I wish I could be more content.
The assumption that just because I'm stuck repeating something a lot, I must need encouragement... tends to de-motivate me, because it says "hey, you're slow and abnormal and so I'm going to focus a lot on fixing you", which has a lot of bad connotations for me.
I think I almost have a good connotation around this kind of situation. There are at least two areas (singing as a strong example, and competitive swimming as a weaker example) where I started out pretty awful. I could have compared myself to the people starting out at the same skill level as me...but that would have been pretty pointless. Other people who were as tone deaf as I was at age 11 just didn't try learning to sing. So I made my reference group the people who were doing solos in my choir. After a few years, I think most people actually forgot that they had originally considered me "slow and abnormal." I started to get the comment "well, obviously someone with your natural musical talent..." Ha. Right. But I did succeed in proving, to myself if not anyone else, that if I put myself into situations where I am "slow and abnormal" compared to everyone else, I will make much bigger improvements than if I stick with the activities where I'm already stronger than average.
This sounds like a challenging situation. How were you able to move past this in order to be able to ask for more specific feedback when you needed it?
It's not really exciting to say it, but: 1) I learned to identify, internally, what my emotions correspond to (most critically, if I'm frustrated, it's probably because I'm practicing the wrong thing)
2) I've memorized a few phrases that tend to garner the feedback I need ("Can you be more specific?", "Can you break that down in to smaller pieces?", "I feel like there's some little...
Part of the sequence: The Science of Winning at Life
Also see: Basics of Animal Reinforcement, Basics of Human Reinforcement, Physical and Mental Behavior, Wanting vs. Liking Revisited, Approving reinforces low-effort behaviors, Applying Behavioral Psychology on Myself.
Story 1:
On Skype with Eliezer, I said: "Eliezer, you've been unusually pleasant these past three weeks. I'm really happy to see that, and moreover, it increases my probability than an Eliezer-led FAI research team will work. What caused this change, do you think?"
Eliezer replied: "Well, three weeks ago I was working with Anna and Alicorn, and every time I said something nice they fed me an M&M."
Story 2:
I once witnessed a worker who hated keeping a work log because it was only used "against" him. His supervisor would call to say "Why did you spend so much time on that?" or "Why isn't this done yet?" but never "I saw you handled X, great job!" Not surprisingly, he often "forgot" to fill out his worklog.
Ever since I got everyone at the Singularity Institute to keep work logs, I've tried to avoid connections between "concerned" feedback and staff work logs, and instead take time to comment positively on things I see in those work logs.
Story 3:
Chatting with Eliezer, I said, "Eliezer, I get the sense that I've inadvertently caused you to be slightly averse to talking to me. Maybe because we disagree on so many things, or something?"
Eliezer's reply was: "No, it's much simpler. Our conversations usually run longer than our previously set deadline, so whenever I finish talking with you I feel drained and slightly cranky."
Now I finish our conversations on time.
Story 4:
A major Singularity Institute donor recently said to me: "By the way, I decided that every time I donate to the Singularity Institute, I'll set aside an additional 5% for myself to do fun things with, as a motivation to donate."
The power of reinforcement
It's amazing to me how consistently we fail to take advantage of the power of reinforcement.
Maybe it's because behaviorist techniques like reinforcement feel like they don't respect human agency enough. But if you aren't treating humans more like animals than most people are, then you're modeling humans poorly.
You are not an agenty homunculus "corrupted" by heuristics and biases. You just are heuristics and biases. And you respond to reinforcement, because most of your motivation systems still work like the motivation systems of other animals.
A quick reminder of what you learned in high school
What works
Example applications
For additional examples and studies, see The Power of Reinforcement (2004), Don't Shoot the Dog (2006), and Learning and Behavior (2008).
I close with Story 5, from Amy Sutherland:
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My thanks to Erica Edelman for doing much of the research for this post.