RomeoStevens comments on Minimum viable workout routine - Less Wrong

12 Post author: RomeoStevens 21 June 2012 04:19AM

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Comment author: RomeoStevens 21 June 2012 09:51:30PM 2 points [-]

One can stick to a calorie limit and chart one's body weight, then add or subtract 250 and watch what happens.

Comment author: shminux 21 June 2012 09:55:39PM -1 points [-]

Yes, and it might be useful, but this does not directly measure "calories out".