Brigid comments on Minimum viable workout routine - Less Wrong

12 Post author: RomeoStevens 21 June 2012 04:19AM

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Comment author: Brigid 23 June 2012 06:54:53AM 1 point [-]

I think that is a great setup for a home gym.

If you can afford it, I would also throw a kettlebell or some "under the door" pullup bars in there.

Or, on a separate note, a foam roller to help with muscle tightness and flexibility. I think its the best piece of athletic equipment I have ever bought. These are amazing and well worth it.