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James_Miller comments on Less Wrong Product & Service Recommendations - Less Wrong
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Mold-free coffee+grass-fed butter+MCT oil. (You have to buy the ingredients separately.)
Gives me a feeling similar to when I take adderall.
Some coffee, butter, and oil gives you a similar feeling to amphetamines? I don't suppose you've blind-tested any of it?
I have no experience with Adderall, but when I tripled my fat intake, I did notice diminished mind-fog before I knew people claimed it had positive cognitive effects.
No.
I have an entire travel set dedicated to BP coffee. Make sure you blend, and don't forget the MCT oil.
1) Hario MSS-1B Mini Mill Slim Coffee Grinder
2) MSR MugMate Coffee/Tea Filter
3) Cuisinart Smart Stick Blender
4) Lock and Lock 10.8 oz butter container
5) Blender Bottle
6) GoobTube - to hold MCT oil in
I've noticed blending makes a huge difference, but is it really neccesary to preheat the blender? I'm not even sure how I would do that conveniently.
I never preheat my blender (but note, I'm using a stick, immersible style blender) And the way to preheat would be to make extra hot water and dump it in the blender.
The official "bulletproof coffee" beans I received had no aroma and little taste. So although the idea is sound, I wouldn't recommend the beans themselves (perhaps I got an old batch, and I did feel fine after consuming). The guy selling/promoting is recommends traditionally wet-processed coffee beans in general. I found Peets "Ethiopian Fancy(Whole Bean)" mail order to be superior in taste and freshness. Their in-store beans are refreshed weekly.
I wonder why not high quality cream or whole milk instead of butter. That said, I am tolerating the taste/feel of unsalted butter (+MCT) in my espresso, and the energy+satiety is nice.
For one thing, butter works ok for people like me who are lactose intolerant, whereas milk would not.
BP coffee is way better for me than other caffeine intake methods, and makes me not hungry as well as full of energy. It's just a shame that I hate coffee.
You know, you could just do butter tea... :)
I've switched to butter tea but it's not as obtainable on-the-go, and also has less caffeine.
I'm debating just using starbucks VIA packets, but Dave would probably claim those have higher risks of mold :/
That sounds disgusting to me. Is it a serious suggestion? :P
Totally serious. I do prefer coffee for mTOR impacts, particularily in combo with exercise/intermittent fasting, but tea has it's own set of benefits. Butter Tea