jaibot comments on Less Wrong Product & Service Recommendations - Less Wrong
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Aluminum foil. Use a gluestick to put it over your bedroom windows. Now there is darkness, and you can sleep. This made a huge quality-of-life difference to me, and I felt very silly for not doing it 10 years earlier. (A sleep mask, which I previously used, was not nearly as good a solution.)
This probably occurs to most people, but to be explicit about the downsides: