Last night I had 2 Ben and Jerry's pint ice cream containers as dinner.
That must have felt both awesome and awful.
Also, why do you think that intermittent fasting is a good idea? (I've gone 24+ hours without food or water on occasion, to keep company to an observant friend of mine, but I cannot see it helping one to lose weight. Incidentally, it's easier if you only eat a light meal before the fast.)
why do you think that intermittent fasting is a good idea?
It's one more strategy in a long line of weight loss attempts. I was doing very good with a 3 rule system until it broke down and I started eating too much again. I don't understand my stomach, and it seems impervious to any hackery, requiring copious amounts of fat, sugar, and carbs to "feel good". I may be overly sensitive to hunger or emptiness, or whatever it is that I'm feeling when I feel I've already eaten way too much and yet I know I need more to change the feeling to "rig...
Kaj Sotala said:
So maybe we should celebrate failed attempts more often ... I for one can't think of anything I've failed at recently, which is probably a sign that I'm not trying enough new things.
So, what specific things have you failed at recently?