[Edit] Misread, unfairly singled out one responder, editing to make generic.

My take is that any such person can read all the links provided by the OP, some of which are written specifically for people in that scenario.

Some of the other links have many comments now, but it's worth reading all of them. Anyone who can read every comment on all of those links is pretty much guaranteed to level-up in all sorts of ways that will be to their benefit in many respects, including improving their interactions with other people, which includes women.