Xachariah comments on What is the evidence in favor of paleo? - Less Wrong

13 Post author: jsteinhardt 27 August 2012 07:07AM

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Comment author: Xachariah 27 August 2012 10:49:28AM *  1 point [-]

Ah. Well then that is a signficant change. How long had you been working out at that level prior to starting the diet?

Like, could you have been in the (1-2 mo.) muscle building phase right before starting paleo, then the weight loss phase kicked in just as you started it? Or had you been working out for years at that level then decided to start paleo?