Xachariah comments on What is the evidence in favor of paleo? - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (96)
Ah. Well then that is a signficant change. How long had you been working out at that level prior to starting the diet?
Like, could you have been in the (1-2 mo.) muscle building phase right before starting paleo, then the weight loss phase kicked in just as you started it? Or had you been working out for years at that level then decided to start paleo?