I recently came out against paleo in the open thread, and realized that I probably haven't yet heard the strongest arguments in favor of a paleo diet. So, what are said arguments?
EDIT: Or more generally, why should I eat less carbohydrates and more protein / fat?
In sensible CR experiments (which date back to the 1950s) the control mice are calorie restricted too, precisely in order to rule this possibility out.
23gwern
Ironically, given the Western diet, even if that is 'all' CR is, it may still be a good idea and life-extending.
I recently came out against paleo in the open thread, and realized that I probably haven't yet heard the strongest arguments in favor of a paleo diet. So, what are said arguments?
EDIT: Or more generally, why should I eat less carbohydrates and more protein / fat?