Vaniver comments on What is the evidence in favor of paleo? - Less Wrong

13 Post author: jsteinhardt 27 August 2012 07:07AM

You are viewing a comment permalink. View the original post to see all comments and the full post content.

Comments (96)

You are viewing a single comment's thread. Show more comments above.

Comment author: Vaniver 27 August 2012 03:01:47PM 4 points [-]

Although it is possible that merely increasing the frequency of recording my weight had a (round-about) causal effect on my weight-loss, the magnitude of the effect doesn't seem very likely.

Measuring weight does lead to weight loss- but mostly through unconscious changes in diet and activity level. If you're consciously changing your diet at the same time, it should wipe out those effects.