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army1987 comments on What is the evidence in favor of paleo? - Less Wrong
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Nuts are very energy-dense, so I don't think they belong in there at all. OTOH, almost exclusively keeping in my apartment foot that needs cooking before eating, or is bulky but not very energy-dense (e.g. apples), is what I usually do when I'm trying to lose weight.
I believe you've confused my description of the paleo diet with me advocating for the paleo diet (I am supporting an aspect of the paleo diet, but I then go on to say "a better diet...").
And although nuts are calorific, personally I have a hard time eating more than 10-20 almonds in a day because they're simply not that compelling of a snack (I'm not dainty either), but that's not to say there aren't better alternatives for a snack
I hit satiety pretty easily with nuts, but I get the impression I'm not typical.