DanArmak comments on What is the evidence in favor of paleo? - Less Wrong

13 Post author: jsteinhardt 27 August 2012 07:07AM

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Comment author: siodine 28 August 2012 02:24:44PM *  2 points [-]

Consider the typical American diet and what they snack on and compare it to eating nuts; I'd be amazed if it didn't tend to make it more difficult for those people to get the same amount of calories. I wonder if you've had the kinds of nuts paleo dieters eat. They're unsalted and uncooked walnuts, almonds, or pecans (typically almonds) -- not exactly a superstimulus.

And remember, you need 24 almonds to get ~128 calories.

Comment author: jsteinhardt 28 August 2012 04:47:18PM 0 points [-]

You're right, I was imagining peanuts, which are probably much worse.