This is the latest Off Topic Thread I could find. Are we supposed to make off-topic posts in the Open Thread now? Anyway, to be safe, I'll post here.

There was a recent article in the NY Times about fixing tendon problems with simple eccentric exercise. It might be helpful for others here who make heavy use of computers, which can cause tendon problems. I've had pain in the tendons in my shoulders and arms, which I eventually managed to control using weekly sessions of eccentric exercise.