Rubix comments on How to Deal with Depression - The Meta Layers - Less Wrong

26 Post author: ShannonFriedman 26 October 2012 06:44PM

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Comment author: Rubix 27 October 2012 05:35:32PM 4 points [-]

Yeah. I actually hack this somewhat; if I'm distressed, even if I've objectively had enough to eat, the ritual of snacking on something little often gives me the wherewithal to at least get myself to a less stressful location.