CAE_Jones comments on Checklist of Rationality Habits - Less Wrong
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"telling people you don't know stuff projects low status"
If it's a random stranger, I don't care about status. If it's a friend or a fellow "geek", it's probably a high status signal to send. That pretty much leaves work as the only area I'd potentially run in to this, and I've found "I don't know; but I can find out!" works wonders (part of this is that at work, I'm presumably expected to actually know these things)
I've found "I don't know, but isn't it fun to find out!" is a fairly successful tactic, but I'm also deliberately aiming to attract geeks and people who like that answer in my life :)
I've had people tell me to taboo "I don't know" because I use it so much. These being fairly average or slightly above average people who are annoyed that I don't have a strong opinion about things like "what do you want to eat tonight?" Some have made jokes about putting "I don't know" on my tombstone. Assuming that I die and am later resurrected and discover this was actually done, I will be most displeased.
I usually interpret that context as "I don't have a preference", which I would readily agree is useful to taboo. If you genuinely don't know what you want (despite having an apparent hidden but strong preference) then ... that's a new one on me ^^;
Toss a mental coin and pretend to enthuse about the result?
Before declining to offer an opinion, it's worth considering whether you'd benefit from the decision being made. (For instance, you could get a prompt dinner.) If so, why not offer a little help? Decision making can be tiring work, and any input can make it easier.
You could: - mention any limiting factors (i.e. I have $20 or 1 hour) - Mention options that are convenient - Offer support to the person who makes the decision (particularly if you can avoid critiquing their choice).