stcredzero comments on Outward Change Drives Inward Change - Less Wrong
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There are programs for behavior modification that attempt to optimize your cleaning/tidying time for you which recommend exactly this behavior. (My girlfriend did this for awhile.) It reduces one's need for lengthy cleanup sessions. So some of the people you observe doing this are serving a conscious goal.
Clearing one's plate may well be an optimization for populations that experience famine. In the US, there's little utility. In Houston, Texas doing this when eating out will almost certainly result in overeating.
The issue is not whether it's a good way to tidy, it's whether keeping things tidy is actually a deliberate goal vs. a trained behavior or perceived obligation.
If it is a deliberate goal that's fine, but orthogonal to my point.
Perhaps it's orthogonal to your point, but it calls to question one of your examples. The other one seems quite solid.